Of note: Last week witnessed an uptick in mileage, but regretfully, a price was paid during the weekly long run. I initially thought my endorphins were firing hard, when I began to experience a stumbling stride, tunnel vision, woozy stomach, ringing ears, and general dizziness. Of all the bonks I've had, this was certainly one of them.
Weekly mileage - 33.25
Swim - 400 yds
YTD Running - 192.75
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